Body-Builders and
Figure Competitors
If you are a body-builders or a figure competitor you have a whole set of rules just for you. The way you eat the way you train even the way you tan can decide weather you win or lose.
Since nutrition is the key click on
body-builders food
to get some general guidlines on how to eat.
For those of you who are know this might be a little confusing that is why I recommend you use a personal trainer. If you have competed before this is old news to you but it won't hurt to look.
Lets talk about your training. How you look determines how you train. I can honestly say I have never seen anyone with to much muscle. Yes even in figure. You just have to make sure you are not to hard.
Pose as much as you can in the mirror and work on any flaws you find.
For more details click on
Show training
Make sure your order your
Suits
far enough in advance so if there is a problem you can get it corrected.
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